@import"https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600&family=Playfair+Display:ital,wght@0,400;0,600;1,400&display=swap";:root{font-family:Outfit,sans-serif;line-height:1.5;font-weight:400;color-scheme:light;color:#333;background-color:#fdfbf7;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{margin:0;display:flex;place-items:center;min-width:320px;min-height:100vh;justify-content:center}h1{font-family:Playfair Display,serif;font-weight:400;font-size:2.5em;line-height:1.1;color:#1a1a1a;margin-bottom:2rem;letter-spacing:-.02em}button{border-radius:8px;border:1px solid transparent;padding:.6em 1.2em;font-size:1em;font-weight:500;font-family:inherit;background-color:#1a1a1a;color:#fff;cursor:pointer;transition:border-color .25s}button:hover{border-color:#646cff}button:focus,button:focus-visible{outline:4px auto -webkit-focus-ring-color}.app-container{width:100%;max-width:800px;margin:0 auto;padding:2rem;text-align:center;position:relative}.brand-header{position:fixed;top:1.5rem;left:50%;transform:translate(-50%);font-family:Playfair Display,serif;font-size:1.2rem;font-weight:600;letter-spacing:.1em;color:#2f3e35;opacity:.8;z-index:2000;pointer-events:none}.mood-container{display:flex;flex-direction:column;align-items:center}.mood-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:2rem;width:100%;justify-items:center}.mood-item{display:flex;flex-direction:column;align-items:center;gap:.5rem;cursor:pointer}.mood-shape{width:80px;height:80px;display:flex;justify-content:center;align-items:center;position:relative;transition:all .3s ease}.shape-circle{border-radius:50%}.shape-square-rounded{border-radius:12px}.shape-flower{border-radius:20px}.shape-cloud{border-radius:30% 70% 70% 30%/30% 30% 70% 70%}.shape-star{border-radius:10px;clip-path:polygon(50% 0%,61% 35%,98% 35%,68% 57%,79% 91%,50% 70%,21% 91%,32% 57%,2% 35%,39% 35%)}.shape-blob{border-radius:40% 60% 70% 30%/40% 50% 60%;opacity:.8}.shape-hexagon{clip-path:polygon(25% 0%,75% 0%,100% 50%,75% 100%,25% 100%,0% 50%)}.shape-circle-cut{border-radius:50%;clip-path:polygon(0 0,100% 0,100% 85%,50% 100%,0 85%)}.shape-triangle{border-radius:15px;clip-path:polygon(50% 0%,0% 100%,100% 100%)}.shape-circle-off{border-radius:60% 40% 30% 70%/60% 30% 70% 40%}.shape-wavy-square{border-radius:15px}.shape-slice{border-radius:0 100% 0 0}.mood-label{font-size:.9rem;color:#555;font-weight:500}.face{width:60%;height:60%;position:relative}.eye{position:absolute;background-color:#333;width:4px;height:4px;border-radius:50%;top:35%}.eye.left{left:25%}.eye.right{right:25%}.mouth{position:absolute;bottom:25%;left:50%;transform:translate(-50%);width:20px;height:10px;border-bottom:2px solid #333;border-radius:50%}.intensity-wrapper{width:100vw;height:100vh;position:fixed;top:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;background:radial-gradient(circle at center,#f5f1e6,#e0e8e3);padding:2rem}.step-indicator{position:absolute;top:40px;display:flex;gap:.5rem}.step-dot{width:30px;height:4px;background:#0000001a;border-radius:2px}.step-dot.active{background:#4a6b5d}.intensity-card{background:#ffffffe6;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);padding:4rem 3rem;border-radius:32px;box-shadow:0 20px 60px -20px #4a6b5d26;text-align:center;max-width:800px;width:100%;display:flex;flex-direction:column;align-items:center}.title-intensity{font-family:Playfair Display,serif;font-size:2rem;color:#2f3e35;margin-bottom:.5rem}.subtitle-intensity{font-family:Outfit,sans-serif;font-size:1.1rem;color:#6b8f7f;font-weight:300;margin-bottom:4rem}.towers-container{display:flex;align-items:flex-end;gap:3rem;height:250px;margin-bottom:2rem}.tower-wrapper{display:flex;flex-direction:column;align-items:center;gap:1rem;cursor:pointer}.breathing-tower{width:60px;border-radius:30px;transform-origin:bottom;transition:background-color .3s ease}.breathing-tower.selected{box-shadow:0 0 0 4px #4a6b5d33}.tower-label{font-family:Outfit,sans-serif;font-size:.9rem;color:#89a894;font-weight:500;transition:color .3s ease}.tower-label.selected-text{color:#2f3e35;font-weight:600}.recommendation-container{display:flex;flex-direction:column;align-items:center;min-height:70vh;padding-top:2rem}.recommendations-title{margin-bottom:.5rem;font-size:2.2rem}.recommendations-subtitle{font-size:1.2rem;color:#666;font-family:Outfit,sans-serif;text-decoration:none;font-weight:300;margin-bottom:3rem}.recommendation-card{background:#fff;padding:3rem 2rem;border-radius:24px;box-shadow:0 10px 40px -10px #0000000d;max-width:500px;width:100%;margin-bottom:3rem;text-align:center;min-height:400px}.card-title{font-family:Playfair Display,serif;font-size:1.8rem;margin-bottom:1rem;color:#2c3e50}.card-description{font-size:1rem;color:#7f8c8d;margin-bottom:2rem;line-height:1.6}.breathing-visual{height:250px;display:flex;flex-direction:column;align-items:center;justify-content:center;position:relative}.flower-container{width:150px;height:150px;position:relative;display:flex;justify-content:center;align-items:center}.petal{position:absolute;width:40px;height:80px;border-radius:50% 50% 0 0;transform-origin:bottom center;will-change:transform;mix-blend-mode:multiply;box-shadow:0 0 10px #0000000d}.breathing-instruction{margin-top:2rem;font-size:1rem;color:#95a5a6;font-weight:500;letter-spacing:2px;text-transform:uppercase;min-height:1.5em}.reset-button{background:transparent;color:#1a1a1a;border:1px solid #e0e0e0;padding:.8rem 2rem;border-radius:50px;transition:all .2s ease;font-size:.9rem;text-transform:uppercase;letter-spacing:1px}.reset-button:hover{border-color:#1a1a1a;background:#fff}.context-container{display:flex;flex-direction:column;align-items:center;min-height:60vh;justify-content:center;max-width:600px;margin:0 auto}.tags-container{display:flex;flex-wrap:wrap;gap:1rem;justify-content:center;margin-bottom:2rem}.context-tag{background:#fff;border:1px solid #e0e0e0;color:#555;padding:.8rem 1.5rem;border-radius:50px;cursor:pointer;transition:all .2s ease;font-family:Outfit,sans-serif;font-size:.9rem}.context-tag:hover{background:#f9f9f9;border-color:#d0d0d0}.context-tag.selected{background:#1a1a1a;color:#fff;border-color:#1a1a1a}.context-input{width:100%;padding:1.5rem;border-radius:16px;border:1px solid #e0e0e0;font-family:Outfit,sans-serif;font-size:1rem;resize:none;background:#fff;margin-bottom:3rem;transition:border-color .2s}.context-input:focus{outline:none;border-color:#1a1a1a}.warning-box{background-color:#fff3cd;color:#856404;padding:1rem;border-radius:8px;font-size:.9rem;margin-bottom:2rem;border:1px solid #ffeeba}.sequence-advice{margin-top:1.5rem;font-size:.9rem;font-style:italic;color:#666;border-top:1px solid #eee;padding-top:1rem}.recommendation-list{display:flex;flex-direction:column;gap:15px;width:100%;max-width:500px;margin:0 auto;perspective:1000px}.recommendation-option-card{background:#ffffffb3;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);padding:20px;border-radius:20px;border:1px solid rgba(255,255,255,.5);cursor:pointer;transition:all .3s ease;position:relative;overflow:hidden;box-shadow:0 4px 15px #0000000d;text-align:left}.recommendation-option-card:hover{background:#ffffffe6;border-color:#89a894;box-shadow:0 8px 25px #89a89433}.option-header{display:flex;justify-content:space-between;margin-bottom:8px;font-size:.85rem;font-weight:600;text-transform:uppercase;color:#6b8f7f}.option-difficulty{background:#89a89433;padding:4px 10px;border-radius:12px}.option-title{margin:0 0 5px;font-size:1.3rem;color:#2f4f4f;font-weight:700}.option-desc{margin:0 0 15px;font-size:.95rem;color:#555;line-height:1.4}.option-timings{display:flex;gap:15px;font-size:.85rem;color:#6b8f7f;font-weight:600}.option-timings span{background:#ffffff80;padding:2px 8px;border-radius:4px}.back-to-list-link{background:none;border:none;color:#6b8f7f;text-decoration:underline;cursor:pointer;margin-top:15px;font-size:.9rem;font-weight:600}.back-to-list-link:hover{color:#4a6b5d}